Hair Color and Treatments
Avoid stress! For your hair’s sake.
09/07/2021
Your hair is a gift and you should look after it everyday. Do you feel like your hairstyle doesn't stay in place like it used to? It could be that your hair is suffering from stress.
Premature ageing can be the issue behind your bad hair days. If you notice that your hair looks dull and limp it could be through a lack of care and a sign of stress.
Signs of hair stress
If you want to find out if your hair’s stressed then read the symptoms below and consider if any of these apply to you.- Split ends
- Fine hair
- Low hairstyle durability
- Excessive hair loss
How to stop it
You need to care for your hair and keep it clean and hydrated. Do you remember that the instructions on shampoos often indicate a second shampoo? Dedicate time to your shampooing and apply twice to make sure all toxins, that might affect your hair’s health, are removed! It’s very important to use a conditioner or conditioning mask to give your hair a hydrating boost. If your hair seems dry and damaged, it’ll help restore softness and natural shine. Make sure to get rid of any products in your hair by gently massaging for a few minutes. This was not only will you ensure any product remains are removed, but you’ll also activate the scalp’s blood circulation.Diet
Another important factor affecting hair is diet. Eating too much sugar can cause the scalp to become inflamed, as can smoking and drinking, both of which may have a negative influence on our hair’s health. Foods such as Goji berries, oats, quinoa and spinach are beneficial for our hair as they protect us from inflammation, provide vitamins B and C and contain antioxidant properties. And if you’re interested in other articles like “Avoid stress! For your hair’s sake.”, or you want to stay ahead of the latest trends, get some daily hair care tips or find out what’s hot in hairstyling, then follow us on Facebook, Twitter, Instagram, YouTube and Pinterest.
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